The Untethered Soul
By: Michael Singer
Why I recommend this book: There are so many things this book can offer someone but if I had to choose just one reason I found this book useful it would have to be the way it talked about our thoughts. Too often our minds run wild and out of control without us giving it a sound look.
We give our thoughts more credit and energy than they desire. We trust our mind and what it tells us without question even though it’s constantly contradicting itself.
You don’t have to believe everything you think. In fact, many times it may help to not believe what our minds mutter on about. “You’re not good enough”, “He doesn’t love you”, “You don’t look good in that” are all common phrase we hear in our heads that we could do with out.
This book addresses how we give our thoughts, good and bad, too much power. It talks about how to get out of you mind and into the present moment.