Finding Your Marital North Star

Often times when I work with premarital couples I ask them what characteristics they would like to see in their marriage. I encourage these couples to take time to think about what is important to them in a relationship, write it down and look back on in frequently.  I then talked to couples about using…

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Don’t Believe Everything You Think

                    You and I are not what we eat; we are what we think.  ~Walter Anderson, The Confidence Course, 1997 The power of thought is remarkable. It has the power to transform our world with an altered perspective; give us the drive to move forward or…

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