Four Signs That Your Marriage is Headed for Divorce

            Despite what many of us believe, disagreements and conflict in a relationship are not necessarily bad.   When anger is vented in a constructive, healthy manner it can be a great way to help the couple understand their relationship better and get it to a healthier place. What is…

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Don’t Believe Everything You Think

                    You and I are not what we eat; we are what we think.  ~Walter Anderson, The Confidence Course, 1997 The power of thought is remarkable. It has the power to transform our world with an altered perspective; give us the drive to move forward or…

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Unloved, Unappreciated and Unraveling

My heart feels for someone who tells me they don’t feel appreciated in their relationship. Feeling unacknowledged in a relationship is something I can relate to on a very personal level. I think it something to which we all can relate. We all want our loved one to see the good in us, and all…

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Change the One You Love.

One thing you need to know if you want to change someone. I often wonder how many couples start therapy with their main objective being to change their spouse. Most duos begin innocently enough stating that they have communication problem, want better sex, or would like to stop arguing, but as the time in session…

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The Number One Reason for an Unhappy Relationship is not What you think.

“Approach the game with no preset agendas and you’ll probably come away surprised at your overall efforts.”- Phil Jackson He never talks to me about his feelings. She doesn’t want to have sex any more. He should pick up after himself. She should appreciate how hard I work to support this family. These statements and…

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